More protein and meat, fewer carbohydrates, and more fiber primarily from non-starchy fruits and vegetables. The Paleo diet is one of the healthiest approaches to controlling your weight and aid in recovery from strenuous exercise. A great way to help you stay lean, strong, and energetic!
How WMC Paleo Can Help:
WMC Paleo Cantina offers the full health package of diet and exercise to our members. We understand to see the best results for our members we need to incorporate a good diet plan. If you feel that you are not seeing the body-fat loss or increase in muscle size you are looking for, you might need to make a change in your diet routine.